Casually Explained: Lifting
Avaldati 3 veebr 2016
Just folow ur dreams and u can acheive anything.
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Subscribe for the latest videos! goo.gl/IEE7wl
Other places you can find me:
► CasuallyExplained/
► CasuallyE
► casually_explained
►If you'd like to support Casually Explained on Patreon, obviously completely optional!! www.patreon.com/user?u=3403401
3:0:24
Навальный. Возвращение в Москву. Задержание в Шереметьево | 17.01.21 | Прямой эфирНастоящее Время
Vaatamised 861 tuh3:0:24
Навальный. Возвращение в Москву. Задержание в Шереметьево | 17.01.21 | Прямой эфирНастоящее Время
Vaatamised 861 tuh32:17
КОНТАКТЫ в телефоне Ильи Макарова: Руслан Белый, Гурам Амарян, Андрей Бебуришвили, Саша ВашШАСТУН
Vaatamised 1,1 mln
Kommentaarid
Do cardio without hands
that dude in the thumbnail is coach greg !!!! yes i know him that well
pretty sure its arnie or some other golden age BB
That thumbnails greg
Wtf accurate as hell xd I struggle to become weight lifter after breakup xd
“The goal is to have the straps oscillate on your nipples with each rep. This is a great way to naturally boost testosterone production”😂😂😂
how is this so useful and useless at the same time
Guys that do it for women's attention truly dont get any more girls then before half my friends in highschool are in weight lifting things there strong as hell there body shapes look kinda funny well the one is not chubby lol his waist and sholders create a triangle non of my friends have gfs 😂 but his waist dose make me jealous lmao
Dont forget, you need to workout on a bench for half an hour and use a secondary bench to hold your drink, phone and dirty towel instead of letting someone else have access to it. Also, you need to hog the squat racks for 5 hours.
Gold
The jeans comment hurt
Why is no one mentioning the grape fruit joke? Hahahahaha
Pro tips :you can put cooked chiken and egg in your blender add some milk blend them and you got the most powerful protein shake, no need to say thankyou your wellcome
Do squats on top of a curling iron
"and ends with feelings of inadequacy, but now you can't wear jeans and sink In pools" damn
Dom snake eyes mazzeti
You Forgot to Snapchat and Instagram it because you didn't record it it never happened
Goddamn I haven't seen a single pic of Jamie bit I know he's hot and I'm in love with him and his personality, I'm a simp
I like to confuse my body by drinking instead of lifting some days...
Grapefruit... kai green?
Me watching this while eating mcdonalds
3:26 "No matter how long you lift, you'll never actually look how you want to." Speak for yourself buddy.
@Patrick Bateman What the hell are you talking about? I just said most people put on bigger and bigger goals as they approach them, they do realize they are better than they were. You earn 10k, you know its not 3 and it is great, but you want to earn 20, then you want 35 ...
@Marian Vajda Okay, so better to just be a fat slob than to try and better yourself? Is that what you're suggesting? Based on your logic, nobody would ever pursue any goals because they would end up always wanting more.
@Patrick Bateman And you never wanted to be like that but leaner, you wasnt like ohh my hamstring should or rear delts should be bigger because my body is not fully proportional? You are the 1% then because noone I know is like that. Ofc we like what we look like, but you always want more and more, thats how humans work
@Marian Vajda I used to lift a lot and I got to a point where I was satisfied with my physique. Not everyone who lifts is obsessed with getting huge and being the biggest guy in the gym.
Speaks for everyone, the day you enter the gym is the day that you are small forever. There is always a bigger dude you look up to, there is always a muscle on you that is slightly smaller than the others
Lmao, this one is super accurate.
Protein.......uhhhhhhh......
the only way to look like those bodybuilders is to take enhancements sadly
The only reason I lift weights is in order to destress myself from my past traumatic experiences so I can avoid taking my anger out on my loved ones whom are not at fault
Beware of l4 diffuse
Negative infinite to zero is crossfit? ahahhaha
So you're telling me people don't naturally sink in water?
Looooooooool
Your just chasing the perfect body you will never get but every now and then you get a compliment that makes it worth it... for about 3 seconds
seems like u know what r u talking about lmao
Did anyone got the Kai Greene hint ? 🤣🤣🤣🤣🤣🤣🤣🤣
Ah yes, taking lifting advice *from a literal stick figure*
I often get my arms confused for sticks. Does that count for muscle confusion aswell?
try a watermelon
when the negative infinity to 0 reps is "crossfit"
Can someone please explain the grapefruit
Half of the reason to lift is aesthetics and strenght. The other half is self-hatred.
Lifting is LIFE, life is the LIFT BROH.
Cloud fitness lmao
Go to the squat rack and do every workout besides squats or that involves legs now you got the whole gym confused. Like for more GYM TIPS
What is pbs
Being new to working out I'm convinced this dude did his research and literally said to do the opposite. Funny as hell.
its 100% true
in a few years u will realise he was right all along
Being tall when lifting actually makes it harder. All I gotta say is..do you even left bro?
This guy is not normal
Why is there an option to put the subtitles in Turkish
Go to the gym, change into your gym clothes then leave, for maximum muscle confusion.
Instructions unclear Became ________ instead of _________ !
2:44 I thought for sure that the protein shake would include the chicken breast.
So you prefer the murder mystery tactic? Should I kill someone anonymously?
# of reps has almost nothing to do with hypertrophy/toning/weight loss. if you want to burn calories, do cardio; you can't lose fat in a singled out body part
This video reeks of jealousy.. Your fantasy my reality...
“Do you even lift bro?” “Yeah, the heaviest weight of all.” My crippling depression
I am sitting here laughing my ass off at these comments
"Now, there's a lot of debate over just how much protein you need, but I like to go for one chicken breast per pound of body weight." This is just way too funny
Remember: your diaphragm is also a muscle, so I recommend chugging water too fast at least twice a day to train that sh*t up
This is the most sarcastic video ever
LMAO THE GRAPEFRUIT
Lol most women definitely prefer the guy that works out over the guy with the dad bod
The Best pre workout is gnar pump
most importantly never, and I mean NEVER rack your dumbells after you're done
Avoid the waste of metal known as a smith machine. Don't use it. Waste of space
Us skinny Bois dont need body building oh no, we need some extra chilling and quarter pounders
"Cheat on your girls, not on your curls" -Dom Mazzetti
Hol' up.
I’ve seen you 12 times today
Dude you are in the comments of every video I watch are u a creep or something
@Duck McDuckigton no he's just the new justin y
y o u a g a i n
“A weightlifting belt. This is how people can tell you are a power lifter and not just a regular fat guy.” 💀💀💀
I love you stuff 💯 However you throw a couple of gay puns in the skit every once in a while sooo I feel like your gay but.......... Yeah your gay
Jordan Fisher Okok
Yeah he's gay
co tu robi aj
0:15- Very guilty of doing this, and everyone calls me gay, but I don't care, bodybuilders look sick af.
Starting Strength = gut, large ass, large thighs, large shoulders, sore back.
This is golden
poggers - averie
disgusting everyone knows arnold won 7 times
Thunfisch-proteinshake,des Bedarfs und alles andere is scheiße
When he forgot Olympic lifting
Don’t forget to eat clen, tren hard, test your limits, dbolish your goals, Anavar give up 🙏
@Jhonny Ruiz what did you try and say
fAzE_cATfiSh what
What
This was hillarious
Is this sarcasm? (C) Can’t tell
confuse muscles by resting 6 days and lifting 1
Day 1 : biceps Day 2 : triceps Day 3 : biceps,triceps Day 4 : triceps,biceps .... repeat
No home tho
H...he did it, he perfectly described every dude who goes to the gym
it’s so funny but people that don’t understand lifting wouldn’t get any of the jokes
The tank top increasing testosterone by rubbing the nipple back and forth is when I fucking lost it 😂
I have a feeling casually explained is jacked. He knows is too flunt in the lingo to just have researched this i feel
You forgot about making the weights crash onto the floor as loudly as physically possible and howling like The Hulk after racking the entire set of weights onto the bar, completing 2 reps and walking out of the gym leaving the squat rack in a a half foot of your sweat
Nothing better then appreciating a nice lift 🥰
I’m a personal trainer at New York sport club and been training for years and this was very accurate.
Massive Power Guys > Regular Guy > keep going lesser > bodybuilder
Oh and never forget steroid
Cardio? Never heard of it.
you were ahead of our time
comedically
Bro you skipped a leg day
The grapefruit joke went over everybody's head man lol. Ya'll didn't experience the g4p era 🤣 man like Kai Green
I was looking for this comment 😄
Lmao 1 chicken breast per pound?
“3 macronutrients: -proteins ... ... “
The real ones understand the grapefruit reference
Want to prove you’re a man? Join martial arts. Want to prove you’re probably at least bisexual? Wear a tiny gym shirt and do steroids. It’s the most effective way to stop needing to verbally tell everyone you think you might be gay.
what if i do both
I confuse my muscles by not knowing which exercise, exercises which muscle.
00:55 Arnold was a 7 time mr o! Can't mess that up on a bodybuilding vid
I would love to like the video but the white screen killed my eyes